Reformer Pilates

A guided Reformer Pilates class designed to build strength, improve posture, and enhance overall body control. Using specialised equipment, this class focuses on precise, low-impact movements that target core stability, flexibility, and alignment. Suitable for beginners as well as those looking to refine their technique under expert instruction. Ideal for: Strength building, core activation, injury-safe movement

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Mat × Barre

A high-energy fusion of Mat Pilates and Barre that combines controlled Pilates movements with small, targeted Barre exercises. This class focuses on strength, balance, and endurance through low-impact, high-burn sequences. Expect a full-body workout that challenges muscles while remaining accessible to all fitness levels. Ideal for: Toning, balance, endurance.

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