Reformer Pilates
Schedule
Monday
-
7AM /4PM
LOWER BODY
-
8AM /5PM
FULL BODY
-
9AM /6PM
UPPER BODY
-
10AM /7PM
CORE & GLUTES
TUESDAY
-
7AM /4PM
FULL BODY
-
8AM /5PM
LOWER BODY
-
9AM /6PM
FULL BODY
-
10AM /7PM
FULL BODY
WEDNESDAY
-
7AM /4PM
UPPER BODY
-
8AM /5PM
FULL BODY
-
9AM /6PM
LOWER BODY
-
10AM /7PM
UPPER BODY
THURSDAY
-
7AM /4PM
FULL BODY
-
8AM /5PM
UPPER BODY
-
9AM /6PM
FULL BODY
-
10AM /7PM
FULL BODY
FRIDAY
-
7AM /4PM
CORE & GLUTES
-
8AM /5PM
FULL BODY
-
9AM /6PM
CORE & GLUTES
-
10AM /7PM
LOWER BODY
SATURDAY
-
7AM /4PM
FULL BODY
-
8AM /5PM
CORE & GLUTES
-
9AM /6PM
FULL BODY
-
10AM /7PM
FULL BODY
SUNDAY
-
7AM /4PM
FULL BODY
-
8AM /5PM
FULL BODY
-
9AM /6PM
LOWER BODY
-
10AM /7PM
UPPER BODY